Vegetable juice and its benefits that you may not have known before. Vegetable juice is the process of processing vegetables into a drink to make it easy to eat, convenient, and also rich in nutrients that are beneficial to the body. You can eat many types
Phosphorus is a mineral that works together with calcium. It is responsible for the structure of bones and teeth. Other functions include stimulating the nervous system and stimulating muscle contractions. Normally, when phosphorus enters the body, some is absorbed. The remaining part in the blood
Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by severe fatigue that cannot be explained by other symptoms. It can impair physical and mental activity and persist for long periods of time, often without remission, limiting the ability to carry out common activities of
Having thick, dark, well-shaped eyebrows is definitely better than thin eyebrows, right? Problems with thin eyebrow may be caused by the body lacking nutrients such as protein, fat, carbohydrates, minerals and vitamins that affect the growth of hair or hair on various organs of the
Watercress originated in France and is very popular among health-conscious people in Europe, New Zealand, and America. It is currently gaining popularity among health-conscious people because watercress is rich in many nutrients such as calcium, iron, antioxidants, and various vitamins. It is also believ to
The benefits and properties of eat taro are hidden in abundance. Underneath its sweet, delicious flavor, It is a tuberous plant with an underground stem. The outer skin is brown. The flesh is white with purple spots all over. When cooked, it has a slightly sweet
Morning glory , also known as “Pak Tod Yot”, is a well-known health food because it helps nourish the eyes very well. In addition, morning glory has many more properties for your body than that. Varieties of morning glory Before we get to know the benefits
Greek Yogurt is a milk product that has been fermented with microorganisms. In the process of making Greek yogurt, water and whey are squeezed out, making Greek yogurt thicker and more sour than normal yogurt. Greek yogurt is rich in protein, vitamins, minerals, and various
When talking about fish that contain omega-3, many people may think of deep-sea fish such as salmon and tuna. But fish that are high in omega-3, a lot of protein, are easy to eat, and are palatable to Thai people, like mackerel, are not very
Benefits of jackfruit: sweet, juicy, delicious, refreshing, a summer fruit. Anyone who eats it must be delighted with its sweetness and deliciousness. The texture is similar to jelly. But beneath this sweet, delicious yellow flesh is Many hidden properties Today we will take you to get