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Category Archives: lifestyle

Morning glory benefits, properties, precautions

Morning glory , also known as “Pak Tod Yot”, is a well-known health food because it helps nourish the eyes very well. In addition, morning glory has many more properties for your body than that.  Varieties of morning glory Before we get to know the benefits

What are some foods that nourish the eyes?

We should therefore take care of our eye health by being careful about improper use of our eyes. We should rest our eyes every hour after playing with our mobile phones or using computer screens for a long time. Choosing the right foods to eat

Cracked heel treatment

If you treat cracked heels at the initial stage by yourself. And the symptoms do not improve, you should see a doctor for proper and safe treatment. You may also need to be tested for infection. Common treatments include:  Cracked heel prevention Cracked heels are

Greek Yogurt: 7 Benefits And Tips For Eating It For Good Health

Greek Yogurt is a milk product that has been fermented with microorganisms. In the process of making Greek yogurt, water and whey are squeezed out, making Greek yogurt thicker and more sour than normal yogurt. Greek yogurt is rich in protein, vitamins, minerals, and various

Mackerel has high omega-3 value, not allergic to anyone.

When talking about fish that contain omega-3, many people may think of deep-sea fish such as salmon and tuna. But fish that are high in omega-3, a lot of protein, are easy to eat, and are palatable to Thai people, like mackerel, are not very

“Boiled egg” with 9 good benefits for the body

This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of heart disease. Boiled eggs, a very simple food that has enormous benefits. Dr. Achiraya Khamchansupasin Research practitioner Institute of Nutrition ทางเข้า ufabet Give

Benefits of jackfruit: sweet, juicy fruit, delicious in summer

Benefits of jackfruit: sweet, juicy, delicious, refreshing, a summer fruit. Anyone who eats it must be delighted with its sweetness and deliciousness. The texture is similar to jelly. But beneath this sweet, delicious yellow flesh is Many hidden properties Today we will take you to get

Things you should know before deciding to laser armpit hair.

Laser armpit hair removal is a method that people can do. However, there may be limitations that laser treatment may not be suitable for those who have tattoos in this body area. Moreover, although this method provides relatively long-lasting results, But those who undergo armpit

Side effects from laser hair removal.

There are currently no known long-term side effects of laser hair removal. There are only a few temporary side effects that may occur. The most common are skin irritation, including redness and swelling after the procedure. This usually gets better after several hours have passed, or