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Category Archives: lifestyle

Greek Yogurt: 7 Benefits And Tips For Eating It For Good Health

Greek Yogurt is a milk product that has been fermented with microorganisms. In the process of making Greek yogurt, water and whey are squeezed out, making Greek yogurt thicker and more sour than normal yogurt. Greek yogurt is rich in protein, vitamins, minerals, and various

Mackerel has high omega-3 value, not allergic to anyone.

When talking about fish that contain omega-3, many people may think of deep-sea fish such as salmon and tuna. But fish that are high in omega-3, a lot of protein, are easy to eat, and are palatable to Thai people, like mackerel, are not very

“Boiled egg” with 9 good benefits for the body

This simple boiled egg has many universal benefits for the body. Both help build muscle. Strengthens the immune system, nourishes bones, nails, hair, eyesight, brain and reduces the risk of heart disease. Boiled eggs, a very simple food that has enormous benefits. Dr. Achiraya Khamchansupasin Research practitioner Institute of Nutrition ทางเข้า ufabet Give

Benefits of jackfruit: sweet, juicy fruit, delicious in summer

Benefits of jackfruit: sweet, juicy, delicious, refreshing, a summer fruit. Anyone who eats it must be delighted with its sweetness and deliciousness. The texture is similar to jelly. But beneath this sweet, delicious yellow flesh is Many hidden properties Today we will take you to get

Things you should know before deciding to laser armpit hair.

Laser armpit hair removal is a method that people can do. However, there may be limitations that laser treatment may not be suitable for those who have tattoos in this body area. Moreover, although this method provides relatively long-lasting results, But those who undergo armpit

Side effects from laser hair removal.

There are currently no known long-term side effects of laser hair removal. There are only a few temporary side effects that may occur. The most common are skin irritation, including redness and swelling after the procedure. This usually gets better after several hours have passed, or

Treating mild acne. 

People with mild acne will have small, small bumps (Papules) and pustules on the face. Acne at this stage is not very severe. The key is to keep your face and hair clean and free from excess oil or dirt that can cause mild acne

Benefits of spices.

In addition to the unique taste and smell. Each type of spices has different properties. But with a variety of spices. This article therefore gives examples of 5 spices that are often used as ingredients in food. That many people consume in their daily lives

Each type of dental floss has its pros and cons

Each type of dental floss has its pros and cons, and how to choose one that is right for you. Most people’s teeth cleaning is just brushing. Plus, some people only brush once. Which will not clean the teeth much Limestone usually occurs shortly after. Because food scraps will be plaque

Read ideas, good quotes, and creativity.

Read ideas, good quotes, and creativity. Good ideas, good quotes, easy to read on Facebook pages or websites by opening and reading directly from a mobile phone getting good things Entering the mind. He will act, make, think, speak, and do only good things. Especially those who have to work